Functional Training Playground

Class Timetable

PT Availability7:15am - 9:00am
10:15am - 4:00pm
*PT Sessions can be booked in with a coach around class times, & coach’s availability.

Monday

  • Cardio HIIT

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  • Cardio HIIT

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  • Cardio HIIT

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  • Cardio HIIT

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  • 1hr Open Gym / 30min Workout of the day

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  • Cardio HIIT

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  • Cardio HIIT

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Tuesday

  • Full Body Strength Circuit

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  • Full Body Strength Circuit

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  • Full Body Strength Circuit

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  • Full Body Strength Circuit

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  • 1hr Open Gym / 30min Workout of the day

    -

  • Full Body Strength Circuit

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  • Full Body Strength Circuit

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  • 1hr Open Gym / 30min Workout of the day

    -

Wednesday

  • Boxfit

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  • Boxfit

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  • Boxfit

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  • Boxfit

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  • Boxfit

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  • Boxfit

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  • Boxfit

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Thursday

  • Full Body Strength Circuit

    -

  • Full Body Strength Circuit

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  • Full Body Strength Circuit

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  • Full Body Strength Circuit

    -

  • 1hr Open Gym / 30min Workout of the day

    -

  • Full Body Strength Circuit

    -

  • Full Body Strength Circuit

    -

  • 1hr Open Gym / 30min Workout of the day

    -

Friday

  • Cardio / Strength HIIT

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  • Cardio / Strength HIIT

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  • Cardio / Strength HIIT

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  • Cardio / Strength HIIT

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  • 30min KIDFIT

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  • Cardio / Strength HIIT

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  • 1hr Open Gym / 30min Workout of the day

    -

  • No Classes

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Saturday

  • Cardio HIIT

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  • Cardio HIIT

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  • Cardio HIIT

    -

  • No Classes

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  • No Classes

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  • No Classes

    -

  • No Classes

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  • No Classes

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  • No Classes

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  • No Classes

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  • No Classes

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Mobility classes available, please speak to staff for further details