Functional Training Playground
Class Timetable
| PT Availability | 7:15am - 9:00am |
|---|---|
| 10:15am - 4:00pm |
- All Events
- Cardio HIIT
- Full Body Strength Circuit
- Open Gym / Workout of the day
- Boxfit
- Cardio / Strength and Conditioning
- No Classes
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 am |
Cardio HIIT
- |
Full Body Strength Circuit
- |
Boxfit
- |
Full Body Strength Circuit
- |
Cardio / Strength and Conditioning
- |
|
| 5:15 am | ||||||
| 5:30 am | ||||||
| 5:45 am |
Cardio HIIT
- |
Full Body Strength Circuit
- |
Boxfit
- |
Full Body Strength Circuit
- |
Cardio / Strength and Conditioning
- |
|
| 6:00 am |
Cardio HIIT
- |
|||||
| 6:15 am | ||||||
| 6:30 am |
Cardio HIIT
- |
Full Body Strength Circuit
- |
Boxfit
- |
Full Body Strength Circuit
- |
Cardio / Strength and Conditioning
- |
|
| 6:45 am | ||||||
| 7:00 am |
Cardio HIIT
- |
|||||
| 7:15 am | ||||||
| 7:30 am | ||||||
| 7:45 am | ||||||
| 8:00 am |
Cardio HIIT
- |
|||||
| 8:15 am | ||||||
| 8:30 am | ||||||
| 8:45 am | ||||||
| 9:30 am |
Cardio HIIT
- |
Full Body Strength Circuit
- |
Boxfit
- |
Full Body Strength Circuit
- |
Cardio / Strength and Conditioning
- |
No Classes
- |
| 9:45 am | ||||||
| 10:00 am | ||||||
| 5:00 pm |
Cardio HIIT
- |
Full Body Strength Circuit
- |
Boxfit
- |
Full Body Strength Circuit
- |
Cardio / Strength and Conditioning
- |
No Classes
- |
| 5:15 pm | ||||||
| 5:30 pm | ||||||
| 5:45 pm |
Cardio HIIT
- |
Full Body Strength Circuit
- |
Boxfit
- |
Full Body Strength Circuit
- |
Cardio / Strength and Conditioning
- |
No Classes
- |
| 6:00 pm | ||||||
| 6:15 pm | ||||||
| 6:30 pm |
Cardio HIIT
- |
Open Gym / Workout of the day
- |
Boxfit
- |
Open Gym / Workout of the day
- |
No Classes
- |
|
| 6:45 pm | ||||||
| 7:00 pm | ||||||
| 7:15 pm | ||||||
| 7:30 pm | ||||||
| 7:45 pm | ||||||
| 8:00 pm | ||||||
| 8:15 pm | ||||||
| 8:30 pm | ||||||
| 8:45 pm | ||||||
| 9:00 pm | ||||||
| 9:15 pm | ||||||
| 9:30 pm | ||||||
| 9:45 pm | ||||||
| 10:00 pm | ||||||
| 10:15 pm | ||||||
| 10:30 pm | ||||||
| 10:45 pm | ||||||
| 11:00 pm | ||||||
| 11:15 pm | ||||||
| 11:30 pm | ||||||
| 11:45 pm | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 am |
Cardio HIIT
- |
|||||
| 5:15 am | ||||||
| 5:30 am | ||||||
| 5:45 am |
Cardio HIIT
- |
|||||
| 6:00 am |
Cardio HIIT
- |
|||||
| 6:15 am | ||||||
| 6:30 am |
Cardio HIIT
- |
|||||
| 6:45 am | ||||||
| 7:00 am |
Cardio HIIT
- |
|||||
| 7:15 am | ||||||
| 7:30 am | ||||||
| 7:45 am | ||||||
| 8:00 am |
Cardio HIIT
- |
|||||
| 8:15 am | ||||||
| 8:30 am | ||||||
| 8:45 am | ||||||
| 9:30 am |
Cardio HIIT
- |
|||||
| 9:45 am | ||||||
| 10:00 am | ||||||
| 5:00 pm |
Cardio HIIT
- |
|||||
| 5:15 pm | ||||||
| 5:30 pm | ||||||
| 5:45 pm |
Cardio HIIT
- |
|||||
| 6:00 pm | ||||||
| 6:15 pm | ||||||
| 6:30 pm |
Cardio HIIT
- |
|||||
| 6:45 pm | ||||||
| 7:00 pm | ||||||
| 7:15 pm | ||||||
| 7:30 pm | ||||||
| 7:45 pm | ||||||
| 8:00 pm | ||||||
| 8:15 pm | ||||||
| 8:30 pm | ||||||
| 8:45 pm | ||||||
| 9:00 pm | ||||||
| 9:15 pm | ||||||
| 9:30 pm | ||||||
| 9:45 pm | ||||||
| 10:00 pm | ||||||
| 10:15 pm | ||||||
| 10:30 pm | ||||||
| 10:45 pm | ||||||
| 11:00 pm | ||||||
| 11:15 pm | ||||||
| 11:30 pm | ||||||
| 11:45 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 am |
Full Body Strength Circuit
- |
Full Body Strength Circuit
- |
||||
| 5:15 am | ||||||
| 5:30 am | ||||||
| 5:45 am |
Full Body Strength Circuit
- |
Full Body Strength Circuit
- |
||||
| 6:00 am | ||||||
| 6:15 am | ||||||
| 6:30 am |
Full Body Strength Circuit
- |
Full Body Strength Circuit
- |
||||
| 6:45 am | ||||||
| 7:00 am | ||||||
| 9:30 am |
Full Body Strength Circuit
- |
Full Body Strength Circuit
- |
||||
| 9:45 am | ||||||
| 10:00 am | ||||||
| 5:00 pm |
Full Body Strength Circuit
- |
Full Body Strength Circuit
- |
||||
| 5:15 pm | ||||||
| 5:30 pm | ||||||
| 5:45 pm |
Full Body Strength Circuit
- |
Full Body Strength Circuit
- |
||||
| 6:00 pm | ||||||
| 6:15 pm | ||||||
| 6:30 pm | ||||||
| 6:45 pm | ||||||
| 7:00 pm | ||||||
| 7:15 pm | ||||||
| 7:30 pm | ||||||
| 7:45 pm | ||||||
| 8:00 pm | ||||||
| 8:15 pm | ||||||
| 8:30 pm | ||||||
| 8:45 pm | ||||||
| 9:00 pm | ||||||
| 9:15 pm | ||||||
| 9:30 pm | ||||||
| 9:45 pm | ||||||
| 10:00 pm | ||||||
| 10:15 pm | ||||||
| 10:30 pm | ||||||
| 10:45 pm | ||||||
| 11:00 pm | ||||||
| 11:15 pm | ||||||
| 11:30 pm | ||||||
| 11:45 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:30 pm |
Open Gym / Workout of the day
- |
Open Gym / Workout of the day
- |
||||
| 6:45 pm | ||||||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 am |
Boxfit
- |
|||||
| 5:15 am | ||||||
| 5:30 am | ||||||
| 5:45 am |
Boxfit
- |
|||||
| 6:00 am | ||||||
| 6:15 am | ||||||
| 6:30 am |
Boxfit
- |
|||||
| 6:45 am | ||||||
| 7:00 am | ||||||
| 9:30 am |
Boxfit
- |
|||||
| 9:45 am | ||||||
| 10:00 am | ||||||
| 5:00 pm |
Boxfit
- |
|||||
| 5:15 pm | ||||||
| 5:30 pm | ||||||
| 5:45 pm |
Boxfit
- |
|||||
| 6:00 pm | ||||||
| 6:15 pm | ||||||
| 6:30 pm |
Boxfit
- |
|||||
| 6:45 pm | ||||||
| 7:00 pm | ||||||
| 7:15 pm | ||||||
| 7:30 pm | ||||||
| 7:45 pm | ||||||
| 8:00 pm | ||||||
| 8:15 pm | ||||||
| 8:30 pm | ||||||
| 8:45 pm | ||||||
| 9:00 pm | ||||||
| 9:15 pm | ||||||
| 9:30 pm | ||||||
| 9:45 pm | ||||||
| 10:00 pm | ||||||
| 10:15 pm | ||||||
| 10:30 pm | ||||||
| 10:45 pm | ||||||
| 11:00 pm | ||||||
| 11:15 pm | ||||||
| 11:30 pm | ||||||
| 11:45 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 am |
Cardio / Strength and Conditioning
- |
|||||
| 5:15 am | ||||||
| 5:30 am | ||||||
| 5:45 am |
Cardio / Strength and Conditioning
- |
|||||
| 6:00 am | ||||||
| 6:15 am | ||||||
| 6:30 am |
Cardio / Strength and Conditioning
- |
|||||
| 6:45 am | ||||||
| 7:00 am | ||||||
| 9:30 am |
Cardio / Strength and Conditioning
- |
|||||
| 9:45 am | ||||||
| 10:00 am | ||||||
| 5:00 pm |
Cardio / Strength and Conditioning
- |
|||||
| 5:15 pm | ||||||
| 5:30 pm | ||||||
| 5:45 pm |
Cardio / Strength and Conditioning
- |
|||||
| 6:00 pm | ||||||
| 6:15 pm | ||||||
| 6:30 pm | ||||||
| 6:45 pm | ||||||
| 7:00 pm | ||||||
| 7:15 pm | ||||||
| 7:30 pm | ||||||
| 7:45 pm | ||||||
| 8:00 pm | ||||||
| 8:15 pm | ||||||
| 8:30 pm | ||||||
| 8:45 pm | ||||||
| 9:00 pm | ||||||
| 9:15 pm | ||||||
| 9:30 pm | ||||||
| 9:45 pm | ||||||
| 10:00 pm | ||||||
| 10:15 pm | ||||||
| 10:30 pm | ||||||
| 10:45 pm | ||||||
| 11:00 pm | ||||||
| 11:15 pm | ||||||
| 11:30 pm | ||||||
| 11:45 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:30 am |
No Classes
- |
|||||
| 9:45 am | ||||||
| 10:00 am | ||||||
| 5:00 pm |
No Classes
- |
|||||
| 5:15 pm | ||||||
| 5:30 pm | ||||||
| 5:45 pm |
No Classes
- |
|||||
| 6:00 pm | ||||||
| 6:15 pm | ||||||
| 6:30 pm |
No Classes
- |
|||||
| 6:45 pm | ||||||
| 7:00 pm | ||||||
Monday
-
Cardio HIIT
-
-
Cardio HIIT
-
-
Cardio HIIT
-
-
Cardio HIIT
-
-
Cardio HIIT
-
-
Cardio HIIT
-
-
Cardio HIIT
-
Tuesday
-
Full Body Strength Circuit
-
-
Full Body Strength Circuit
-
-
Full Body Strength Circuit
-
-
Full Body Strength Circuit
-
-
Full Body Strength Circuit
-
-
Full Body Strength Circuit
-
-
Open Gym / Workout of the day
-
-
Open Gym / Workout of the day
-
Wednesday
-
Boxfit
-
-
Boxfit
-
-
Boxfit
-
-
Boxfit
-
-
Boxfit
-
-
Boxfit
-
-
Boxfit
-
Thursday
-
Full Body Strength Circuit
-
-
Full Body Strength Circuit
-
-
Full Body Strength Circuit
-
-
Full Body Strength Circuit
-
-
Full Body Strength Circuit
-
-
Full Body Strength Circuit
-
-
Open Gym / Workout of the day
-
-
Open Gym / Workout of the day
-
Friday
-
Cardio / Strength and Conditioning
-
-
Cardio / Strength and Conditioning
-
-
Cardio / Strength and Conditioning
-
-
Cardio / Strength and Conditioning
-
-
Cardio / Strength and Conditioning
-
-
Cardio / Strength and Conditioning
-
-
No Classes
-
Saturday
-
Cardio HIIT
-
-
Cardio HIIT
-
-
Cardio HIIT
-
-
No Classes
-
-
No Classes
-
-
No Classes
-
-
No Classes
-
-
No Classes
-
-
No Classes
-
-
No Classes
-
-
No Classes
-
Mobility classes available, please speak to staff for further details